Panqueques de Harina integral y bananas

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, Panqueques de Harina integral y bananas. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Panqueques de Harina integral y bananas is one of the most popular of recent trending foods in the world. It is simple, it's quick, it tastes yummy. It is enjoyed by millions every day. They're fine and they look wonderful. Panqueques de Harina integral y bananas is something that I have loved my whole life.

Many things affect the quality of taste from Panqueques de Harina integral y bananas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Panqueques de Harina integral y bananas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Panqueques de Harina integral y bananas using 4 ingredients and 7 steps. Here is how you can achieve that.

Ingredients and spices that need to be Prepare to make Panqueques de Harina integral y bananas:

1. 2 huevos
2. 2 bananas medianas (bastante maduras)
3. 4 cucharadas soperas harina integral
4. 1 cucharada sopera miel pura

Instructions to make to make Panqueques de Harina integral y bananas

1. Poner los huevos y las bananas en un bowl, triturar y mezclar con Minipimer. (Es la mejor opción, quedan súper esponjosos)
2. También se puede pisar la banana o rallarla con rallador y después mezclar bien con los huevos.
3. Agregar la miel o el endulzante elegido. (Si las bananas son dulces, no se necesita miel)
4. Ir agregando de a una cucharada de harina integral (bien cargadas) y mezclar bien... Va a quedar una pasta media espesa
5. Poner un poco de aceite en el sartén a fuego medio, y volcar una parte de la mezcla en el centro. Expandir con el revés de la cuchara, dar vuelta hasta que se dore. Y sacar.
6. Dejar entibiar y comer. (En mi opinión, queda más rico tibio)
7. Rinde 3 porciones, depende el tamaño del sartén. Quedan súper esponjosos y suaves.

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